Pilates- 1 Session

Service Description

Join in our popular, long running all levels mat class. The brilliant work of Joseph Pilates will help to increase strength, reduce stress, and improve joint function. Increased energy, a smaller waistline and the support of a great community are added perks! Helpful props: weights, small ball, pillow, resistance band, Pilates ring, music you enjoy, and a chair for balance exercises. Class Recording will be sent for make-ups and review.

Contact Details

• 805-202-9948

  sweatsbfitness@gmail.com